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The Secret Life of Fat: The Science Behind the Body’s Least Understood Organ and What It Means for You

February 17, 2017 Filed Under: Books Read

The Secret Life of Fat: The Science Behind the Body’s Least Understood Organ and What It Means for You

The Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means for You by Sylvia Tara
Published by W. W. Norton & Company on December 27th 2016
Pages: 288
See it @ Goodreads


Synopsis

Fat is an obsession, a dirty word, a subject of national handwringing—and, according to biochemist Sylvia Tara, the least-understood part of our body.
You may not love your fat, but your body certainly does. In fact, your body is actually endowed with many self-defense measures to hold on to fat. For example, fat can use stem cells to regenerate; increase our appetite if it feels threatened; and use bacteria, genetics, and viruses to expand itself. The secret to losing twenty pounds? You have to work with your fat, not against it. Tara explains how your fat influences your appetite and willpower, how it defends itself when attacked, and why it grows back so quickly. The Secret Life of Fat brings cutting-edge research together with historical perspectives to reveal fat’s true identity: an endocrine organ that, in the right amount, is critical to our health. Fat triggers puberty, enables our reproductive and immune systems, and even affects brain size.
Although we spend $60 billion annually fighting fat, our efforts are often misinformed and misdirected. Tara expertly illustrates the complex role that genetics, hormones, diet, exercise, and history play in our weight, and The Secret Life of Fat sets you on the path to beat the bulge once and for all.

In Sylvia Tara’s book the The Secret Life of Fat, she discusses what some researchers have discovered about fat, she does an excellent job of describing in layperson terms how fat interacts with the body. By the end of the book, I understood that fat was very complex and it was able to effect our lives in many ways because of how it affects are bodies.

What disappointed me about the book was the way it ended, as a diet book. The author tells how she lost the 30 pounds she gained about having her third child. I think I would have enjoyed the book more if she had stuck to the science side as she did an excellent job of explaining how fat affects our bodies. I still think the book is worth reading, and recommend it because you do learn about fat and I found that fascinating.

The Last of the Tribe: The Epic Quest to Save a Lone Man in the Amazon

February 15, 2017 Filed Under: Books Read

The Last of the Tribe: The Epic Quest to Save a Lone Man in the Amazon

The Last of the Tribe: The Epic Quest to Save a Lone Man in the Amazon by Monte Reel
on January 1st 1970
Pages: 273
See it @ Goodreads


Synopsis

Throughout the centuries, the Amazon has yielded many of its secrets, but it still holds a few great mysteries. In 1996 experts got their first glimpse of one: a lone Indian, a tribe of one, hidden in the forests of southwestern Brazil. Previously uncontacted tribes are extremely rare, but a one-man tribe was unprecedented. And like all of the isolated tribes in the Amazonian frontier, he was in danger.
Resentment of Indians can run high among settlers, and the consequences can be fatal. The discovery of the Indian prevented local ranchers from seizing his land, and led a small group of men who believed that he was the last of a murdered tribe to dedicate themselves to protecting him. These men worked for the government, overseeing indigenous interests in an odd job that was part Indiana Jones, part social worker, and were among the most experienced adventurers in the Amazon. They were a motley crew that included a rebel who spent more than a decade living with a tribe, a young man who left home to work in the forest at age fourteen, and an old-school sertanista with a collection of tall tales amassed over five decades of jungle exploration.
Their quest would prove far more difficult than any of them could imagine. Over the course of a decade, the struggle to save the Indian and his land would pit them against businessmen, politicians, and even the Indian himself, a man resolved to keep the outside world at bay at any cost. It would take them into the furthest reaches of the forest and to the halls of Brazil’s Congress, threatening their jobs and even their lives. Ensuring the future of the Indian and his land would lead straight to the heart of the conflict over the Amazon itself.
A heart-pounding modern-day adventure set in one of the world’s last truly wild places, The Last of the Tribe is a riveting, brilliantly told tale of encountering the unknown and the unfathomable, and the value of preserving it.

This book is a nice overview of how Brazil is handling the indigenous population of the Amazon. In 1996 in the state of Rondonia, in the Northwest of Brazil sharing a border with Bolivia, the Brazilian government’s Indigenous Affairs Department (FUNAI) found a single male living alone in the forest. For ten years they attempted to make contact with him, to protect him from the heavy settlement happening in the state. Interspersed with the search for this one last tribesman, is the modern-day story of how Brazil is dealing with their indigenous population. Finally in 2006, though the FUNAI never made contact with the lone tribesman, the Brazilian government set aside 31 square acres for him. Once the lone tribesman is gone, the land will revert to a natural reserve.
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Today there are about a 100 tribes that have not been contacted within Brazil and they wish to stay that way. Additional pictures and stories are available at Survival International

The book is a little slow at times, but an excellent read and well worth the read if interested in either the Amazon or the indigenous Peoples of the Americas.

The Lost City of the Monkey God

January 18, 2017 Filed Under: Books Read

The Lost City of the Monkey God

The Lost City of the Monkey God: A True Story by Douglas Preston
on January 3rd 2017
Pages: 304
See it @ Goodreads


Synopsis

A five-hundred-year-old legend. An ancient curse. A stunning medical mystery. And a pioneering journey into the unknown heart of the world's densest jungle.
Since the days of conquistador Hernán Cortés, rumors have circulated about a lost city of immense wealth hidden somewhere in the Honduran interior, called the White City or the Lost City of the Monkey God. Indigenous tribes speak of ancestors who fled there to escape the Spanish invaders, and they warn that anyone who enters this sacred city will fall ill and die. In 1940, swashbuckling journalist Theodore Morde returned from the rainforest with hundreds of artifacts and an electrifying story of having found the Lost City of the Monkey God-but then committed suicide without revealing its location.
Three quarters of a century later, bestselling author Doug Preston joined a team of scientists on a groundbreaking new quest. In 2012 he climbed aboard a rickety, single-engine plane carrying the machine that would change everything: lidar, a highly advanced, classified technology that could map the terrain under the densest rainforest canopy. In an unexplored valley ringed by steep mountains, that flight revealed the unmistakable image of a sprawling metropolis, tantalizing evidence of not just an undiscovered city but an enigmatic, lost civilization.
Venturing into this raw, treacherous, but breathtakingly beautiful wilderness to confirm the discovery, Preston and the team battled torrential rains, quickmud, disease-carrying insects, jaguars, and deadly snakes. But it wasn't until they returned that tragedy struck: Preston and others found they had contracted in the ruins a horrifying, sometimes lethal-and incurable-disease.
Suspenseful and shocking, filled with colorful history, hair-raising adventure, and dramatic twists of fortune, The Lost City of the Monkey God is the absolutely true, eyewitness account of one of the great discoveries of the twenty-first century.

Who knew that there were so many civilizations in the southern hemisphere, The Lost City of the Monkey God takes us deep into the Mosquitia region of the Gracias a Dios Department in eastern Honduras, where the legendary “White City” supposedly existed.

The first third of the book tells how documentary filmmakers Steve Elkins and Bill Benenson have spent 20+ years searching for the “White City”. using a million-dollar lidar scanner, they were able to fly over the valley, probing the jungle canopy with laser light. Lidar is able to map the ground even through dense rain forest, delineating any archaeological features that might be present. What they found was a huge city. Was it the legendary “White City”? Who knows.

What ensues is the physical search of the area. If you have read any books on entering tropical rain forests you know they are fraught with dangers, while I appreciate the amount of time, effort and money invested in this project I am not wholly convinced that it is the riveting tale we are lead to believe we are getting. It is more a long version of the National Geographic article. From here Preston, takes off on a tangent about how those in the archaeology of Central America community attacked their expedition because Elkins billed it as finding the LOST “White City” which they (archaeologist) believe is a myth.

The last part of the book is about Leishmaniasis, the disease that Preston and many of his fellow crew members caught. It was interesting to learn what treatment they went through to contain the disease. Preston then goes on to speculate that the people of the city they found where wiped out by some disease that occurred during the contact period with explorers. There is nothing to back this up.

I read this book because Dana Stabenow rated with 5 stars and provided a rave review. I was not so impressed.

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