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Spicy Maple Turkey Breast with Quick Pan Sauce
Servings
8
Calories
197
kcal
Author
Mary Drennen, Cooking Light NOVEMBER 2012
Ingredients
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Turkey:
3
tablespoons
maple syrup
1
tablespoon
olive oil
2
teaspoons
ground cumin
1
teaspoon
kosher salt
1
teaspoon
dried oregano
1
teaspoon
smoked paprika
1/2
teaspoon
ground coriander
1/2
teaspoon
freshly ground black pepper
3
pounds
skinless
boneless turkey breast halves
Cooking spray
Sauce:
2
teaspoons
olive oil
2/3
cup
chopped onion
1
teaspoon
minced garlic
1 1/4
cups
no-salt-added chicken stock --
such as Swanson
1
tablespoon
flour
1/4
teaspoon
kosher salt
1/4
teaspoon
freshly ground black pepper