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Breakfast Smoothie

Servings 1
Calories 355 kcal

Ingredients

  • 4 oz soy milk
  • 1 cup strawberries frozen
  • 2 1/2 oz tofu firm
  • 1 Tbs honey
  • 1 scoop soy protein Powder
Nutrition Facts
Breakfast Smoothie
Amount Per Serving
Calories 355 Calories from Fat 54
% Daily Value*
Fat 6g9%
Sodium 23mg1%
Carbohydrates 75g25%
Fiber 7g29%
Protein 10g20%
* Percent Daily Values are based on a 2000 calorie diet.