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Broccoli Salad
Servings
8
Calories
181
kcal
Author
Cooking Light JUNE 2002
Ingredients
small broccoli florets --
about 1 1/2 pounds
1 1/2
cups
seedless green grapes -- halved
1
cup
chopped celery
1
cup
raisins
1/4
cup
salted sunflower seed kernels
1/3
cup
light mayonnaise
1/4
cup
plain fat-free yogurt
3
tablespoons
sugar
1
tablespoon
white vinegar
Instructions
Combine the first 5 ingredients in a large bowl.
Combine mayonnaise and remaining ingredients, stirring with a whisk. Pour dressing over broccoli mixture, and toss well. Chill for 1 hour.
Nutrition Facts
Broccoli Salad
Amount Per Serving
Calories
181
Calories from Fat 63
% Daily Value*
Fat
7g
11%
Cholesterol
4mg
1%
Sodium
112mg
5%
Carbohydrates
31g
10%
Fiber 3g
13%
Protein
3g
6%
* Percent Daily Values are based on a 2000 calorie diet.