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Caesar Chicken-Pasta Salad

Servings 4
Calories 99 kcal
Author Cooking Light SEPTEMBER 1997

Ingredients

  • 12 ounces skinned shredded roasted chicken breast -- (such as Tyson's)
  • 3 cups hot cooked penne -- about 6 ounces uncooked tubular-shaped pasta
  • 2 cups thinly sliced romaine lettuce
  • 1 1/2 cups halved cherry tomatoes
  • 1/2 cup thinly sliced fresh basil
  • 1/2 cup chopped green onions
  • 1/3 cup fat-free Caesar dressing
  • 1/4 cup chopped fresh parsley
  • 4 ounces crumbled feta cheese
  • 1 garlic clove -- minced

Instructions

  1. Combine all ingredents in a large bowl; toss well to coat.
  2. Note: To lower the sodium in this dish, use plain cooked chicken in place of the commercial roasted variety, which is fairly high in sodium.
Nutrition Facts
Caesar Chicken-Pasta Salad
Amount Per Serving
Calories 99 Calories from Fat 54
% Daily Value*
Fat 6g9%
Cholesterol 25mg8%
Sodium 328mg14%
Carbohydrates 6g2%
Fiber 2g8%
Protein 5g10%
* Percent Daily Values are based on a 2000 calorie diet.