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Chile-Cheese Rice Burritos

Servings 2
Calories 143 kcal

Ingredients

  • Cooking spray
  • 1/2 cup shredded zucchini
  • 1/2 cup thinly sliced green onions
  • 1 cup hot cooked rice
  • 1/4 cup shredded Monterey Jack cheese with jalapeño peppers -- 1 ounce
  • 1 tablespoon canned chopped green chiles
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1/4 cup fat-free sour cream
  • 2 8-inch flour tortillas
  • 1/2 cup shredded iceberg lettuce
  • 1/2 cup diced tomato
  • 2 tablespoons bottled salsa

Instructions

  1. Place a nonstick skillet coated with cooking spray over medium-high heat until hot. Add zucchini and onions; sauté 3 minutes or until tender. Stir in rice and the next 4 ingredients (rice through black pepper); cook 1 minute, stirring constantly. Remove from heat; stir in sour cream.
  2. Warm tortillas according to package directions. Spoon half of rice mixture down center of each tortilla. Top each with half of lettuce and tomato; roll up. Serve with salsa.
Nutrition Facts
Chile-Cheese Rice Burritos
Amount Per Serving
Calories 143 Calories from Fat 54
% Daily Value*
Fat 6g9%
Cholesterol 13mg4%
Sodium 1128mg49%
Carbohydrates 67g22%
Fiber 4g17%
Protein 4g8%
* Percent Daily Values are based on a 2000 calorie diet.