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Hoisin-Marinated Pork Chops

Servings 8
Calories 217 kcal
Author Cooking Light , AUGUST 2002

Ingredients

  • 1/4 cup low-sodium soy sauce
  • 1/4 cup hoisin sauce
  • 1/4 cup honey
  • 1 teaspoon crushed red pepper
  • 2 garlic cloves -- minced
  • 32 ounces boneless center-cut loin pork chops about 3/4 inch thick
  • Cooking spray

Instructions

  1. Combine first 5 ingredients in a large zip-top plastic bag; add pork chops. Seal and marinate in refrigerator 8 hours or overnight.
  2. Prepare grill.
  3. Remove pork from bag; discard marinade. Place pork on grill rack coated with cooking spray; grill 3 minutes on each side or until done.
  4. Note: Store cooked pork in refrigerator for up to 2 days.
Nutrition Facts
Hoisin-Marinated Pork Chops
Amount Per Serving
Calories 217 Calories from Fat 54
% Daily Value*
Fat 6g9%
Cholesterol 60mg20%
Sodium 669mg29%
Carbohydrates 13g4%
Protein 29g58%
* Percent Daily Values are based on a 2000 calorie diet.