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Honey-Hoisin Pork Tenderloin

Servings 4
Calories 198 kcal

Ingredients

  • 2 Tbs sliced green onions
  • 2 Tbs hoisin sauce
  • 2 Tbs low-sodium soy sauce
  • 2 Tbs sage honey
  • 1 Tbs hot water
  • 2 garlic cloves minced
  • 1 pork tenderloin (1-pound) trimmed
  • 1/4 tsp salt
  • Cooking spray
  • 1/2 tsp sesame seeds

Instructions

  1. Preheat oven to 400°.
  2. Combine first 6 ingredients in a small bowl. Pour 1/4 cup honey mixture into a large zip-top plastic bag; reserve remaining honey mixture. Add pork to bag; seal and marinate in refrigerator 30 minutes, turning bag occasionally.
  3. Remove pork from bag; discard marinade. Sprinkle pork with salt. Heat a large ovenproof skillet over medium-high heat. Coat pan with cooking spray. Add pork; cook 2 minutes, browning on all sides. Brush 1 tablespoon reserved honey mixture over pork; sprinkle with sesame seeds. Place skillet in oven. Bake at 400° for 20 minutes or until a thermometer registers 160° (slightly pink) or until desired degree of doneness.
  4. Place pork on a platter; let stand 5 minutes. Cut pork across the grain into thin slices. Drizzle with the remaining honey mixture.