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Oriental Flank Steak

Servings 2
Calories 185 kcal

Ingredients

  • 1 5/8 Tbs soy sauce
  • 3/8 tsp sugar
  • 13/16 garlic cloves -- minced
  • 1/2 lb flank steak
  • 3/8 tsp sesame seeds -- toasted

Instructions

  1. Combine soy sauce, sugar, and garlic cloves. Place flank steak on a broiler pan; broil 8 minutes on each side or until desired degree of doneness, basting occasionally with soy sauce mixture. Sprinkle with sesame seeds, and cut diagonally across the grain into thin slices.
Nutrition Facts
Oriental Flank Steak
Amount Per Serving
Calories 185 Calories from Fat 72
% Daily Value*
Fat 8g12%
Cholesterol 48mg16%
Sodium 500mg22%
Carbohydrates 2g1%
Protein 25g50%
* Percent Daily Values are based on a 2000 calorie diet.