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Pork Tenderloin Diane

Servings 4
Calories 92 kcal

Ingredients

  • 1 pork tenderloin (1-pound) trimmed and cut into 1-inch-thick slices
  • 3/4 tsp lemon pepper
  • 2 tsp butter
  • 2 Tbs fresh lemon juice
  • 1 Tbs Worcestershire sauce
  • 1 tsp Dijon mustard

Instructions

  1. Sprinkle pork with lemon pepper. Melt butter in a large nonstick skillet over medium heat. Add pork slices to pan; cook 3 minutes on each side or until browned. Remove from pan; keep warm.
  2. Add juice and remaining ingredients to pan; cook 1 minute, stirring frequently. Return pork to pan; cook 1 minute or until thoroughly heated, turning to coat.
Nutrition Facts
Pork Tenderloin Diane
Amount Per Serving
Calories 92 Calories from Fat 36
% Daily Value*
Fat 4g6%
Cholesterol 42mg14%
Sodium 164mg7%
Carbohydrates 2g1%
Protein 12g24%
* Percent Daily Values are based on a 2000 calorie diet.