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Sautéed Chicken with Penne Pasta

Servings 6
Calories 52 kcal

Ingredients

  • 1 lb uncooked penne pasta
  • 1 Tbs olive oil
  • 1 lb skinless boneless chicken breast, cut into (1/2-inch) pieces
  • 1/4 cup minced shallots
  • 1 package presliced mushrooms (8-ounce)
  • 1 garlic clove minced
  • 1 cup dry white wine
  • 3 Tbs chopped ripe olives
  • 2 Tbs chopped pitted green olives
  • 1 can diced tomatoes with balsamic vinegar (14.5-ounce) basil, and olive oil (such as Hunt's)
  • 1 can fat-free (14-ounce) less-sodium chicken broth
  • 1/4 cup grated fresh Parmigiano-Reggiano cheese (1 ounce)
  • 1/8 tsp freshly ground black pepper

Instructions

  1. Cook pasta according to package directions, omitting salt and fat. Drain. Keep warm.
  2. Heat oil in a large nonstick skillet over medium-high heat. Add chicken; sauté 2 minutes or until lightly browned. Remove chicken from pan; keep warm. Add shallots, mushrooms, and garlic to pan; cover and cook 4 minutes. Stir in wine, olives, tomatoes, and broth; simmer, uncovered, for 10 minutes. Return chicken to pan; cook 5 minutes. Remove from heat; add pasta, cheese, and pepper, tossing to combine.
Nutrition Facts
Sautéed Chicken with Penne Pasta
Amount Per Serving
Calories 52 Calories from Fat 18
% Daily Value*
Fat 2g3%
Sodium 3mg0%
Carbohydrates 2g1%
* Percent Daily Values are based on a 2000 calorie diet.