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Spiced Pork with Bourbon Reduction Sauce

Calories 1083 kcal
Author Nancy Hughes, Cooking Light , APRIL 2006

Ingredients

Sauce:

  • 1/2 cup bourbon
  • 1/4 cup packed dark brown sugar
  • 1/4 cup low-sodium soy sauce
  • 3 tablespoons cider vinegar
  • 1 1/2 teaspoons bottled minced garlic
  • 1/2 teaspoon black pepper

Pork:

  • 1/2 teaspoon chili powder
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground allspice
  • 1/8 teaspoon salt
  • 1 pound pork tenderloin -- trimmed
  • Cooking spray

Instructions

  1. To prepare sauce, combine the first 6 ingredients in a medium saucepan; bring mixture to a boil. Reduce heat to medium; cook until reduced to 1/2 cup (about 11 minutes), stirring frequently. Remove from heat.
  2. To prepare pork, combine chili powder, cinnamon, allspice, and salt, stirring well; rub evenly over pork. Cut pork crosswise into 12 slices.
  3. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pork to pan; cook 4 minutes on each side or until desired degree of doneness. Serve with sauce.
Nutrition Facts
Spiced Pork with Bourbon Reduction Sauce
Amount Per Serving
Calories 1083 Calories from Fat 153
% Daily Value*
Fat 17g26%
Cholesterol 259mg86%
Sodium 3783mg164%
Carbohydrates 66g22%
Fiber 2g8%
Protein 102g204%
* Percent Daily Values are based on a 2000 calorie diet.