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Spicy Shrimp and Rice Soup

Servings 4
Calories 218 kcal

Ingredients

  • 4 cups fat-free less-sodium chicken broth
  • 2 cups water
  • 1 cup instant long-grain rice such as Minute brand
  • 1 Tbs canola oil
  • 1 tsp bottled minced garlic
  • 1/2 tsp crushed red pepper
  • 1 1/2 lbs large shrimp peeled and deveined
  • 4 lime wedges
  • Bean sprouts optional
  • Sliced green onions optional
  • Chopped fresh cilantro optional
  • Sliced jalapeño pepper optional

Instructions

  1. Combine chicken broth and water in a large saucepan, and bring to a boil. Stir in instant long-grain rice, and bring to a boil. Remove from heat, and let stand 5 minutes.
  2. Heat canola oil in a large nonstick skillet over medium-high heat. Add garlic, red pepper, and shrimp; sauté 3 minutes or until shrimp are done. Stir shrimp mixture into broth mixture. Divide soup evenly among 4 bowls, and serve with lime wedges. Top each serving with sprouts, onions, cilantro, and jalapeño, if desired
Nutrition Facts
Spicy Shrimp and Rice Soup
Amount Per Serving
Calories 218 Calories from Fat 54
% Daily Value*
Fat 6g9%
Cholesterol 259mg86%
Sodium 256mg11%
Carbohydrates 4g1%
Protein 35g70%
* Percent Daily Values are based on a 2000 calorie diet.