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Teriyaki Pork and Vegetables with Noodles

Servings 4
Calories 58 kcal

Ingredients

  • 8 oz uncooked spaghetti
  • 4 green onions
  • 1 Tbs dark sesame oil
  • 1 cup thinly sliced red bell pepper
  • 3 boneless center-cut loin pork chops about 1/2 inch thick, (4-ounce) cut into 1/4-inch strips
  • 1 package shiitake mushrooms (3 1/2-ounce) sliced
  • 1/3 cup low-sodium teriyaki sauce
  • 4 tsp chili garlic sauce such as Lee Kum Kee

Instructions

  1. Cook pasta according to package directions, omitting salt and fat. Drain, reserving 1/4 cup cooking liquid; keep warm.
  2. Remove green tops from green onions; thinly slice, and set aside. Mince white portions of green onions; set aside.
  3. Heat oil in a large nonstick skillet over medium-high heat. Add minced green onions, bell pepper, pork, and mushrooms; sauté 3 minutes or until pork is browned. Combine reserved 1/4 cup cooking liquid, teriyaki sauce, and chili garlic sauce in a small bowl, stirring with a whisk. Add pasta and teriyaki sauce mixture to pan; toss well to coat. Stir in sliced green onion tops.
Nutrition Facts
Teriyaki Pork and Vegetables with Noodles
Amount Per Serving
Calories 58 Calories from Fat 27
% Daily Value*
Fat 3g5%
Sodium 296mg13%
Carbohydrates 6g2%
Fiber 1g4%
Protein 2g4%
* Percent Daily Values are based on a 2000 calorie diet.