Go Back
–+ servings
Print

Tortellini, White Bean, and Spinach Soup

Servings 6
Calories 232 kcal

Ingredients

  • 1 tsp olive oil
  • 2 cups chopped onion
  • 1/2 cup chopped red bell pepper
  • 1 tsp dried Italian seasoning
  • 3 garlic cloves minced
  • 2 cups coarsely chopped spinach
  • 2/3 cup water
  • 1 can navy beans (16-ounce) drained
  • 2 cups Fresh Vegetable Broth or 1 14 1/2-ounce can vegetable broth
  • 1 can no-salt-added whole tomatoes (14.5-ounce) undrained and chopped
  • 1 can quartered artichoke hearts (14-ounce) drained
  • 1 package uncooked fresh cheese tortellini (9-ounce)
  • 1/4 cup grated fresh Parmesan cheese (1 ounce)

Instructions

  1. Heat oil in a large Dutch oven over medium-high heat. Add chopped onion, bell pepper, seasoning, and garlic; sauté 5 minutes or until tender. Add spinach and next 5 ingredients (spinach through artichokes); bring to a boil. Reduce heat; simmer 2 minutes. Add tortellini; cook until thoroughly heated. Sprinkle with cheese.
Nutrition Facts
Tortellini, White Bean, and Spinach Soup
Amount Per Serving
Calories 232 Calories from Fat 45
% Daily Value*
Fat 5g8%
Cholesterol 22mg7%
Sodium 615mg27%
Carbohydrates 37g12%
Fiber 5g21%
Protein 12g24%
* Percent Daily Values are based on a 2000 calorie diet.