• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

  • Home
  • Books Read
    • Books Read
    • Books by Author
  • Cooking
  • Quilting

Cooking

Chicken and Broccoli Casserole

February 1, 2020 Filed Under: Cooking

Print

Chicken and Broccoli Casserole

Servings 8
Calories 363 kcal

Ingredients

  • 3 quarts water
  • 12 ounces broccoli florets
  • 24 ounces skinless boneless chicken breast halves
  • 12 ounces evaporated fat-free milk
  • 1/4 cup all-purpose flour -- about 1 ounce
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • Dash of nutmeg
  • 1 cup fat-free mayonnaise
  • 1/2 cup fat-free sour cream
  • 1/4 cup dry sherry
  • 1 teaspoon Worcestershire sauce
  • 10 3/4 ounces condensed 30% reduced-sodium 98% fat-free cream of mushroom soup -- undiluted
  • 1 cup grated fresh Parmesan cheese -- 4 ounces divided
  • Cooking spray

Instructions

  1. Preheat oven to 400°.
  2. Bring water to a boil in a large Dutch oven over medium-high heat. Add broccoli, and cook 5 minutes or until crisp-tender. Transfer broccoli to a large bowl with a slotted spoon. Add chicken to boiling water; reduce heat, and simmer 15 minutes or until done. Transfer chicken to a cutting board; cool slightly. Cut chicken into bite-sized pieces, and add chicken to bowl with broccoli.
  3. Combine evaporated milk, flour, salt, pepper, and nutmeg in a saucepan, stirring with a whisk until smooth. Bring to a boil over medium-high heat; cook 1 minute, stirring constantly. Remove from heat. Add mayonnaise, next 4 ingredients (through soup), and 1/2 cup cheese, stirring until well combined. Add mayonnaise mixture to broccoli mixture; stir gently until combined.
  4. Spoon mixture into a 13 x 9-inch baking dish coated with cooking spray. Sprinkle with remaining 1/2 cup cheese. Bake at 400° for 50 minutes or until mixture bubbles at the edges and cheese begins to brown. Remove from oven; let cool on a wire rack 5 minutes.

Chicken and Asparagus in White Wine Sauce

February 1, 2020 Filed Under: Cooking

Print

Chicken and Asparagus in White Wine Sauce

Servings 1
Calories 356 kcal

Ingredients

  • 4 skinless (6-ounce) boneless chicken breast halves
  • 3/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 2 Tbs butter
  • 1/2 cup all-purpose flour about 2 1/4 ounces
  • 1/2 cup dry white wine
  • 1/2 cup fat-free less-sodium chicken broth
  • 2 garlic cloves minced
  • 1 lb asparagus spears trimmed
  • 2 Tbs chopped fresh parsley
  • 1 Tbs fresh lemon juice

Instructions

  1. Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or small heavy skillet. Sprinkle chicken breasts evenly with salt and freshly ground black pepper.
  2. Melt butter in a large nonstick skillet over medium-high heat. Place flour in a shallow dish. Dredge chicken in flour. Add chicken to pan; cook 3 minutes on each side or until done. Remove chicken from pan; keep warm. Add wine, broth, and garlic to pan, scraping pan to loosen browned bits; cook 2 minutes. Add asparagus; cover and cook 3 minutes or until asparagus is crisp-tender. Remove from heat; stir in parsley and juice. Serve asparagus and sauce with chicken.

Cheesy Green Onion Quiche

February 1, 2020 Filed Under: Cooking

Print

Cheesy Green Onion Quiche

Servings 6
Calories 291 kcal

Ingredients

  • One 9-inch pie crust
  • 8 slices bacon cooked and crumbled
  • 3/4 cup shredded Cheddar cheese
  • 3/4 cup shredded Swiss cheese
  • 4 eggs well beaten
  • 1 cup sour cream
  • 1/2 cup half & half
  • 1/4 cup green onions chopped
  • 1 Tbs all-purpose unbleached flour
  • 3/4 tsp salt
  • Black and red pepper to taste

Instructions

  1. Crumble bacon into the bottom of prepared pie crust. Sprinkle cheeses on top of bacon. Combine remaining ingredients in a bowl and pour over bacon and cheese. Bake at 375 degrees for 40 to 45 minutes. Let cool 10 minutes before serving.
« Previous Page
Next Page »

Primary Sidebar

April 2026
S M T W T F S
 1234
567891011
12131415161718
19202122232425
2627282930  
« Jan    
Deer Park
Current weather
-º
Sunrise-
Sunset-
Humidity-
Wind direction-
Pressure-
Cloudiness-
Deer Park weather

2024 Reading Challenge

2024 Reading Challenge
The Pfaeffle Journal (Diane) has read 12 books toward her goal of 35 books.
hide
12 of 35 (34%)
view books

Pocket

  • Speaker Johnson Works to Unite Fractious Republicans Behind Him

  • Brandon Sanderson Is Your God

  • How Christian Is Christian Nationalism?

Other Books Read

Genealogy of a Murder: Four Generations, Three Families, One Fateful Night

Homegrown: Timothy McVeigh and the Rise of Right-Wing Extremism

Long Shadows

Footer

Currently Reading

Publishing Soon

The Missing Half The Missing Half by Ashley Flowers
Close Your Eyes and Count to 10 Close Your Eyes and Count to 10 by Lisa Unger
Goodreads

Copyright © 2026 · WordPress · Log in