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Caramelized Onion-Stuffed Baked Potato

February 1, 2020 Filed Under: Cooking

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Caramelized Onion-Stuffed Baked Potato

Servings 4
Calories 32 kcal

Ingredients

  • 2 medium baking potatoes about 1 1/2 pounds
  • 1/2 cup shredded Gruyère cheese (2 ounces) divided
  • 2 Tbs reduced-fat sour cream
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 1 1/2 tsp butter
  • 2 cups vertically sliced red onion
  • 2 tsp sugar
  • 2 Tbs dry sherry
  • 1 tsp Worcestershire sauce
  • 1/2 tsp dried thyme
  • 1 garlic clove minced

Instructions

  1. Pierce potatoes with a fork; arrange on paper towels in microwave oven. Microwave at high 10 minutes or until done, rearranging potatoes after 5 minutes. Let stand 5 minutes.
  2. Cut each potato in half lengthwise; scoop out pulp, leaving a 1/4-inch-thick shell. Combine potato pulp, 1/4 cup cheese, sour cream, salt, and pepper. Spoon potato mixture evenly into shells.
  3. Melt butter in a medium nonstick skillet over medium-high heat. Add onion and sugar; sauté 8 minutes or until browned. Stir in sherry, Worcestershire, thyme, and garlic; cook 1 minute or until liquid evaporates, scraping pan to loosen browned bits. Top each potato half with about 2 tablespoons onion mixture and 1 tablespoon of cheese. Arrange stuffed potato halves on paper towels in microwave oven. Microwave at high 1 minute or until thoroughly heated.

Cajun Shrimp-and-Corn Bisque

February 1, 2020 Filed Under: Cooking

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Cajun Shrimp-and-Corn Bisque

Servings 8

Ingredients

  • 4 cups fat-free milk
  • 2 cups diced peeled baking potato
  • 1 tsp Cajun seasoning for seafood such as Chef Paul Prudhomme's Seafood Magic
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 2 cans no-salt-added cream-style corn (14 3/4-ounce)
  • 1 lb large shrimp peeled and deveined

Instructions

  1. Combine the first five ingredients in a Dutch oven, and bring to a boil. Reduce heat, and simmer the milk mixture for 10 minutes, stirring occasionally. Stir in the corn, and bring to a boil. Add the shrimp, and cook for 2 minutes or until shrimp are done.

Cajun Scallops

February 1, 2020 Filed Under: Cooking

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Cajun Scallops

Servings 2
Calories 21 kcal
Author Cooking Light JUNE 2003

Ingredients

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  • 1 teaspoon olive oil $
  • Click to see savings
  • 1 large red onion -- thinly sliced and separated into rings
  • 1 teaspoon Cajun seasoning
  • 1/2 teaspoon ground black pepper $
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  • 1 teaspoon butter
  • 1 garlic clove
  • 3/4 pound fresh scallops $
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  • 1 teaspoon hot sauce -- 1 to 2
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