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Chocolate Mousse
Servings 8
Calories 167 kcal
Ingredients
- 3/4 cup semisweet chocolate chips melted
- 1 package 12.3-ounce reduced-fat extra-firm tofu
- 1/4 tsp salt
- 3 large egg whites
- 1/2 cup sugar
- 1/4 cup water
- Fat-Free whipped topping thawed
- optional
- Grated chocolate optional
Instructions
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Directions.
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Even our food staff was surprised when they tasted this sinfully delicious dessert. The best part--it contains two ingredients most women want more of: soy and chocolate!
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1. Place chocolate and tofu in a food processor or blender, and process 2 minutes or until smooth.
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2. Place salt and egg whites in a medium bowl, and beat with a mixer at high speed until stiff peaks form. Combine sugar and water in a small saucepan; bring to a boil. Cook, without stirring, until candy thermometer registers 238 degrees. Pour the hot sugar syrup in a thin stream over egg whites, beating at high speed. Gently stir one- fourth of meringue into the tofu mixture; gently fold in remaining meringue. Spoon 1/2 cup mousse into each of 8 (6-ounce) custard cups. Cover and chill for at least 4 hours. Garnish with whipped topping and grated chocolate, if desired. Yield: 8 servings.
