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Green Beans with Honey-Mustard Glaze
Servings 8
Calories 81 kcal
Ingredients
- 2 pounds green beans — trimmed
- 3 tablespoons mustard seeds
- 1/3 cup honey
- 1/3 cup rice vinegar
Instructions
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To make it…
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Bring a large saucepan of lightly salted water to a boil. Drop in the green beans and cook, uncovered, 5 to 7 minutes or until tender but still crisp. Drain. (Can be made ahead to this point. Rinse with cold water to stop the cooking. Place in a resealable plastic bag and refrigerate.) Dry the saucepan and return it to the stove. Toast the mustard seeds over low heat just until they pop, about 1 minute, stirring to prevent scorching. Add the honey and vinegar and cook until the sauce boils and becomes syrupy. Add the green beans and toss.
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To fake it…and save 15 minutes
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Thaw three 9-ounce packages whole green beans under warm running water. Place in a skillet with 1/2 cup bottled honey-mustard salad dressing. Over medium heat, toss until heated through, adding more dressing if necessary to lightly coat all the green beans.
Nutrition Facts
Green Beans with Honey-Mustard Glaze
Amount Per Serving
Calories 81
Calories from Fat 9
% Daily Value*
Fat 1g2%
Sodium 295mg13%
Carbohydrates 21g7%
Fiber 2g8%
Protein 2g4%
* Percent Daily Values are based on a 2000 calorie diet.