Green Beans with Honey-Mustard Glaze

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Green Beans with Honey-Mustard Glaze

Servings 8
Calories 81 kcal

Ingredients

  • 2 pounds green beans — trimmed
  • 3 tablespoons mustard seeds
  • 1/3 cup honey
  • 1/3 cup rice vinegar

Instructions

  1. To make it…
  2. Bring a large saucepan of lightly salted water to a boil. Drop in the green beans and cook, uncovered, 5 to 7 minutes or until tender but still crisp. Drain. (Can be made ahead to this point. Rinse with cold water to stop the cooking. Place in a resealable plastic bag and refrigerate.) Dry the saucepan and return it to the stove. Toast the mustard seeds over low heat just until they pop, about 1 minute, stirring to prevent scorching. Add the honey and vinegar and cook until the sauce boils and becomes syrupy. Add the green beans and toss.
  3. To fake it…and save 15 minutes
  4. Thaw three 9-ounce packages whole green beans under warm running water. Place in a skillet with 1/2 cup bottled honey-mustard salad dressing. Over medium heat, toss until heated through, adding more dressing if necessary to lightly coat all the green beans.
Nutrition Facts
Green Beans with Honey-Mustard Glaze
Amount Per Serving
Calories 81 Calories from Fat 9
% Daily Value*
Fat 1g2%
Sodium 295mg13%
Carbohydrates 21g7%
Fiber 2g8%
Protein 2g4%
* Percent Daily Values are based on a 2000 calorie diet.