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Honey and Spice-Glazed Pork Chops
Servings 4
Calories 233 kcal
Ingredients
- 1/4 cup honey
- 2 tablespoons Dijon mustard
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon ground cloves
- Cooking spray
- 16 ounces boneless center-cut loin pork chops -- about 1/2 inch thick
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
Instructions
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Combine first 5 ingredients in a bowl.
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Heat a large nonstick skillet coated with cooking spray over medium-high heat. Sprinkle pork with salt and pepper; cook 2 minutes on each side or until browned. Reduce heat to medium-low; add honey mixture. Cook 10 minutes or until done, turning pork once.
