Beef-Broccoli Lo Mein
- 4 cups hot cooked spaghetti (about 8 ounces uncooked pasta)
- 1 tsp dark sesame oil
- 1 Tbs peanut oil
- 1 Tbs minced peeled fresh ginger
- 4 garlic cloves (minced)
- 3 cups chopped broccoli
- 1 1/2 cups vertically sliced onion
- 1/2 lb Ground Beef
- 3 Tbs low-sodium soy sauce
- 2 Tbs brown sugar
- 1 Tbs oyster sauce
- 1 Tbs chile paste with garlic
- Cook pasta according to package directions, omitting salt and fat; drain. Combine pasta and sesame oil, tossing well to coat.
- While pasta cooks, heat peanut oil in a large nonstick skillet over medium-high heat. Add the ginger and garlic; sauté 30 seconds. Add broccoli and onion; sauté 3 minutes. Add steak, and sauté 5 minutes or until done. Add pasta mixture, soy sauce, and remaining ingredients; cook 1 minute or until lo mein is thoroughly heated, stirring constantly.
