• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

  • Home
  • Books Read
    • Books Read
    • Books by Author
  • Cooking
  • Quilting
You are here: Home / Cooking / Blackened Grilled Flank Steak

Blackened Grilled Flank Steak

January 31, 2020 Filed Under: Cooking, Recipes

Jump to Recipe Print Recipe
Print

Blackened Grilled Flank Steak

Servings 4
Calories 357 kcal
Author Lia Huber, Cooking Light , JULY 2007

Ingredients

  • 1 tablespoon garlic powder
  • 2 teaspoons ground cumin
  • 2 teaspoons hot paprika
  • 2 teaspoons dried oregano
  • 1 teaspoon kosher salt
  • 1 teaspoon freshly ground black pepper
  • 1/2 teaspoon ground red pepper
  • 2 pounds flank steak -- trimmed
  • Cooking spray

Instructions

  1. Combine first 7 ingredients; rub spice mixture over both sides of steak. Cover and refrigerate 3 hours.
  2. Prepare grill.
  3. Place steak on grill rack coated with cooking spray; grill 5 minutes on each side or until desired degree of doneness. Let stand 10 minutes. Cut steak diagonally across the grain into thin slices.

Related Posts

  • Related Posts
Green Beans with Caramelized Onions and
Green Beans with Honey-Mustard Glaze
Homemade Ricotta Cheese
Honey and Spice-Glazed Pork Chops
Honey-Bourbon Grilled Pork Tenderloin

Primary Sidebar

June 2025
S M T W T F S
1234567
891011121314
15161718192021
22232425262728
2930  
« Jan    
Deer Park
Current weather
-º
Sunrise-
Sunset-
Humidity-
Wind direction-
Pressure-
Cloudiness-
Deer Park weather

2024 Reading Challenge

2024 Reading Challenge
The Pfaeffle Journal (Diane) has read 12 books toward her goal of 35 books.
hide
12 of 35 (34%)
view books

Pocket

  • Speaker Johnson Works to Unite Fractious Republicans Behind Him

  • Brandon Sanderson Is Your God

  • How Christian Is Christian Nationalism?

Other Books Read

Genealogy of a Murder: Four Generations, Three Families, One Fateful Night

Homegrown: Timothy McVeigh and the Rise of Right-Wing Extremism

Long Shadows

Footer

Currently Reading

Publishing Soon

The Missing Half The Missing Half by Ashley Flowers
The Quiet Librarian The Quiet Librarian by Allen Eskens
Goodreads

Copyright © 2025 · WordPress · Log in