• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

  • Home
  • Books Read
    • Books Read
    • Books by Author
  • Cooking
  • Quilting
You are here: Home / Cooking / Blackened Grilled Flank Steak

Blackened Grilled Flank Steak

January 31, 2020 Filed Under: Cooking, Recipes

Jump to Recipe Print Recipe
Print

Blackened Grilled Flank Steak

Servings 4
Calories 357 kcal
Author Lia Huber, Cooking Light , JULY 2007

Ingredients

  • 1 tablespoon garlic powder
  • 2 teaspoons ground cumin
  • 2 teaspoons hot paprika
  • 2 teaspoons dried oregano
  • 1 teaspoon kosher salt
  • 1 teaspoon freshly ground black pepper
  • 1/2 teaspoon ground red pepper
  • 2 pounds flank steak -- trimmed
  • Cooking spray

Instructions

  1. Combine first 7 ingredients; rub spice mixture over both sides of steak. Cover and refrigerate 3 hours.
  2. Prepare grill.
  3. Place steak on grill rack coated with cooking spray; grill 5 minutes on each side or until desired degree of doneness. Let stand 10 minutes. Cut steak diagonally across the grain into thin slices.

Related Posts

  • Related Posts
Green Beans with Caramelized Onions and
Green Beans with Honey-Mustard Glaze
Homemade Ricotta Cheese
Honey and Spice-Glazed Pork Chops
Honey-Bourbon Grilled Pork Tenderloin

Primary Sidebar

March 2026
S M T W T F S
1234567
891011121314
15161718192021
22232425262728
293031  
« Jan    
Deer Park
Current weather
-º
Sunrise-
Sunset-
Humidity-
Wind direction-
Pressure-
Cloudiness-
Deer Park weather

2024 Reading Challenge

2024 Reading Challenge
The Pfaeffle Journal (Diane) has read 12 books toward her goal of 35 books.
hide
12 of 35 (34%)
view books

Pocket

  • Speaker Johnson Works to Unite Fractious Republicans Behind Him

  • Brandon Sanderson Is Your God

  • How Christian Is Christian Nationalism?

Other Books Read

Genealogy of a Murder: Four Generations, Three Families, One Fateful Night

Homegrown: Timothy McVeigh and the Rise of Right-Wing Extremism

Long Shadows

Footer

Currently Reading

Publishing Soon

The Missing Half The Missing Half by Ashley Flowers
Close Your Eyes and Count to 10 Close Your Eyes and Count to 10 by Lisa Unger
Goodreads

Copyright © 2026 · WordPress · Log in