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Ginger, Beef, and Green Bean Stir-Fry
Servings 4
Calories 51 kcal
Ingredients
- 3 Tbs low-sodium soy sauce
- 4 tsp cornstarch
- 1 Tbs hoisin sauce
- 2 tsp chili garlic sauce such as Lee Kum Kee, (2 to 3)
- 1 can fat-free (14-ounce) less-sodium chicken broth
- 2 tsp dark sesame oil divided
- 1/4 cup finely chopped green onions
- 2 Tbs minced peeled fresh ginger
- 3 garlic cloves minced
- 1 lb boneless sirloin steak cut into 1/4-inch strips
- 5 cups cut green beans about 1 1/4 pounds, (2-inch)
- 1 cup red bell pepper strips
- 3/4 cup slices green onion tops (2-inch)
- 2 cups hot cooked white rice
Instructions
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Combine first 5 ingredients in a bowl, stirring well with a whisk. Set aside.
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Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add 1/4 cup chopped green onions, ginger, and garlic to pan; sauté 30 seconds. Add beef to pan, and sauté for 4 minutes or until browned. Remove from pan.
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Wipe pan dry with a paper towel. Add remaining 1 teaspoon oil to pan; heat over medium-high heat. Add beans and pepper to pan. Cover and cook 3 minutes. Uncover and cook 3 minutes, stirring frequently. Add 3/4 cup green onion tops; sauté 1 minute. Return beef mixture to pan. Stir in broth mixture; bring to a boil. Cook 1 minute, stirring constantly. Remove from heat. Serve with rice.
