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Pork Chops with Country Gravy
Servings 4
Calories 268 kcal
Ingredients
- 1/4 cup all-purpose flour about 1 ounce
- 3/4 tsp salt
- 1/4 tsp dried marjoram
- 1/4 tsp dried thyme
- 1/4 tsp dried rubbed sage
- 4 4- ounce boneless center-cut loin pork chops about 3/4 inch thick, (4-ounce)
- 1 Tbs butter
- Cooking spray
- 1 1/2 cups 1% low-fat milk
Instructions
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Lightly spoon flour into a dry measuring cup; level with a knife. Place flour, salt, dried marjoram, dried thyme, and dried rubbed sage in a shallow dish. Dredge pork in flour mixture, turning to coat; shake off excess. Reserve remaining flour mixture.
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Melt butter in a large nonstick skillet coated with cooking spray over medium-high heat. Add pork to pan; cook 2 minutes on each side or until browned. Reduce heat, and cook for 10 minutes or until done, turning pork once. Remove pork from pan; keep warm.
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Combine reserved flour mixture and milk in a small bowl, stirring with a whisk until blended. Add milk mixture to pan; place over medium-high heat. Bring to a boil, scraping pan to loosen browned bits. Reduce heat, and simmer 2 minutes or until slightly thickened, stirring constantly. Serve with chops.
