Print
Potato-Crusted Snapper
Servings 4
Calories 244 kcal
Ingredients
- 1/2 cup buttermilk
- 1/4 tsp salt
- 1/4 tsp pepper
- 2 cloves garlic minced
- 3/4 cup potato flakes
- 24 oz red snapper 4 pieces 6 ounce pieces
- 1 Tbs butter
- 4 lemon wedges
Instructions
-
Combine first 4 ingredients in a shallow dish. Place potato flakes in another shallow dish. Dip fillets in buttermilk mixture; dredge in potato flakes. Melt butter in a large nonstick skillet over medium-high heat. Add fish; cook 3 minutes on each side or until golden and fish flakes easily when tested with a fork. Serve with lemon wedges
Nutrition Facts
Potato-Crusted Snapper
Amount Per Serving
Calories 244
Calories from Fat 45
% Daily Value*
Fat 5g8%
Cholesterol 72mg24%
Sodium 314mg14%
Carbohydrates 10g3%
Fiber 1g4%
Protein 37g74%
* Percent Daily Values are based on a 2000 calorie diet.
